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The Effects of Dental Hygiene on Your Health

Without a doubt, you keep hearing about dental hygiene and how vital it is. On the other hand, did you know the fact that dental hygiene is not only vital because of the great effects it can offer to the teeth and gums? And also, dental hygiene is also crucial because of the great effects it can give to our entire health.

First and foremost, what is dental hygiene? The dental hygiene is all about keeping the teeth clean on a regular basis by means of brushing it at least two to three times a day with the use of a fluoride toothpaste that has been supported by the American dental association. In addition, you necessitate to floss your teeth once a day to make sure that plaque and other debris will be taken away. Another part of the dental hygiene is eating a well balanced and healthy diet and seeing your dentist on a regular basis. All of these things are vital part of dental hygiene.

Keep in mind that dental hygiene would affect your health more than you think it will. If you will not brush your teeth every now and then, then plaque would start to build up. And plaque is a type of bacterial that usually forms just above the gum line. And if you will not keep up with your dental hygiene by means of brushing and flossing every now and then, then the plaque would become a tartar. And the time the plaque would turn into a tartar, the only way to take it away is by going to your dentist. And the tartar will be removed by the dentist by a method known as scaling. And if the tartar is not taken away, then a gum disease will eventually develop, gingivitis for instance. And if you will have gingivitis and don’t have it treated then it could develop to a more serious condition like periodontitis.
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The periodontitis is a grave type of gingivitis in which this stage of infection is destructive. The damage would take in loosening of the teeth, weakness of the bones and even loss of teeth. And also, there has been a couple of new studies that confirmed that periodontitis can be associated with diabetes, stroke as well as heart disease.
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The periodontitis can cause heart disease, diabetes and stroke due to the inflammation of the mouth. The inflammation in the mouth can cause the proteins as well as white blood cells to increase their production which aids in fighting off the infection. And increase number of WBC has negative effects.

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